Today we’re getting into a light LIIT workout to start the week. If you’ve been loving these workouts that @maximsaidso…
Browsing: fitness
Ok, so we all know that lifting weights in addition to cardio is good for you, right? But sometimes dealing…
One of my goals for 2021 was to set up my own little gym/dance studio. So we mounted a wall…
Today I’m bringing a little fitness Motivation to your feed so we can get this week started off right! Maxim…
https://www.opalbyopal.com/wp-content/uploads/2020/11/9-Bench-Workouts.mov[df_divider_text title=”GET THE LOOK” title_align=”separator_align_center” el_width=”100″ style=”solid” height=”1px” accent_color=”#E5E5E5″ border_size=”1px” padding=”10px 0″ position=”align_center” el_class=””] Starting the week off RIGHT with…