Lifestyle January 19, 2021Fitness Motivation: LIIT (Low Intensity Interval Training) Workouts Today we’re getting into a light LIIT workout to start the week. If you’ve been loving these workouts that @maximsaidso…
Lifestyle January 11, 2021Fitness Motivation: Single Dumbbell Workouts Ok, so we all know that lifting weights in addition to cardio is good for you, right? But sometimes dealing…
Lifestyle January 4, 2021Fitness Motivation: Quick Ab Workouts + Setting up a Home Gym One of my goals for 2021 was to set up my own little gym/dance studio. So we mounted a wall…